Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are ...

It’s easy to associate popcorn with lots of butter and salt, but the snack can actually provide surprising health benefits with its nutrients and low calorie count. Popcorn is made by heating up ...

Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack food and can be prepared in various ways. This low-calorie, high-fiber food is healthy but can quickly become ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

Popcorn is rich in carbohydrate which stimulates the release of serotonin, a brain chemical that helps calm the body and mind. Cons: Contains few nutrients.

However, when it comes to caramelised popcorn, the situation changes drastically. While this sweet treat may be delicious, it carries significant health risks, especially for children. The ...

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup. So how do you classify it?

While the government is busy deciding popcorn taxes, it hasn’t done enough to make health insurance more affordable or reliable. What Needs to Change? Health insurance is like a promise.