Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

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These days, most of us enjoy the taste and convenience of microwave popcorn. But when you check out the nutrition labels on some types ... You can air-pop it, then add a little bit of butter ...

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

However, what you top popcorn with matters. What is popcorn, what are the health benefits, and which type is healthiest?

Can any corn become popcorn? Not all corn pops! Popcorn is a special type of corn. Some other grains, such as quinoa and sorghum, can pop too; but popcorn is the biggest and best popper! This picture ...

Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.

Add the popcorn and spread out in an even layer (you ... Put the pan over a medium–high heat until the first kernels begin to pop, shaking the pan from time to time to turn the kernels over.

Believe it or not, snacking can be part of a healthy diet. Fueling yourself with nutritious bites between meals will make your entree choices all the better. It’s all about making sure your ...

What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid. Popcorn is a ...