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Get healthier and stronger in 2025 with Planet Fitness! Join Teddy Savage, National Lead Trainer, for expert tips, a ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

With cold-weather season upon us, it’s often easy to opt to stay indoors, especially with the effort of getting kids into bulky winter gear. But I’ve found that by embracing the Scandinavian ...

But they can also improve athletic performance by measuring the distance you’ve covered, calories you’ve burned, your heartrate during exercise ... free with a subscription to the Whoop ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

I've been testing the best workout headphones for almost a decade ... And as you progress towards your 2025 fitness goals, you want to be sure that they're durable enough that they won't break ...

As we dip our toes into the second week of January, hopefully you’re still hammering away at the fitness goals you set on the 1st of the month. For the fallen complaining of exorbitant gym membership ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...