Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

We are always encouraged to eat loads of vegetables as it good for their eye health. However, a new study has found that ...

The nut has surged over the past decade to become the state’s sixth-biggest agricultural commodity in value, generating ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.