Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

The eyes are our natural lenses to the world, but over time, factors like age and exposure to blue light from screens can ...

Pistachios, those little nuts we often enjoy as a snack, hide an impressive nutritional secret: they contain more iron than ...

Pistachios deliver lutein effectively through their mono- and polyunsaturated fats, which enhance absorption. While dark ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Adding just two pistachios into your daily diet may seem minimal, but even this small amount can contribute to overall health and wellness. These small, green gems are packed with nutrients and can ...

ALSO READ: Pista health benefits: Diet experts on how pistachios work as a recovery snack after exercise Disclaimer: This article is for informational purposes only and not a substitute for ...

After just six weeks, the pistachio group showed marked improvements in their macular pigment levels, and these benefits held steady through the end of the 12-week study. Meanwhile, the control group ...

But pistachios have benefits other perennial crops don't. They can go longer without water and grow in saline soils. That may make them appealing to California farmers who are facing limits on how ...