Depending on your vitamins and supplements and what form they're in, they lose potency at different rates. Tablets and capsules tend to stay potent for longer than something like a chewable gummy ...

"Older people, especially those having certain stomach issues or taking medicine that lowers stomach acid, might need to take a B12 vitamin supplement," he explained. Amelia Ti, a registered ...

In recent years, supplements have sky-rocketed in popularity, with more and more people looking to thicken their hair and nails, increase their Vitamin C levels and up their iron intake. Apparently, ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on calcium and vitamin D supplements to prevent falls and fractures, ...

Plenty of research finds that supplements aren’t all that beneficial for the average person, and may in some cases even be harmful or expose users to dangerous substances. The vitamins and ...

Taking a vitamin D supplement, with or without calcium, does not reduce the risk of falls and fractures in older adults, according to a draft recommendation released today by the U.S. Preventive ...

So if the goal is to only consume calcium or vitamin D from diet or dietary supplements, which include Ensure or Boost, then a lot of people are not going to get there by diet alone,” she said.

The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. What’s the average shelf-life of vitamins? First of all, it’s ...

Supplements advertised to contain medicinal roots are being recalled after the U.S. Food and Drug Administration (FDA) detected a toxic substance called yellow oleander in samples of them. Texas ...

Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in pill or capsule forms. Many gummy vitamins are made ...

Listen to more stories on the Noa app. During his fourth time hosting Saturday Night Live, Chris Rock brought a particularly magnetic and mischievous energy—one that showed his mastery of being ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...