University of South Florida researchers are finding that music can help boost cognition in patients undergoing chemotherapy ...

Sleep podcasts may help promote relaxation and improve sleep quality ... before bed as there are people who experience it: music, TV shows, movies, and podcasts. So, here are our recommendations ...

October 4, 2024 • NPR Music's Lars Gotrich and Sheldon Pearce round up the most exciting albums out this Friday, and reflect on the history of instrumental music as protest. New Music Friday ...

hot r&b songs the week’s most popular current r&b songs across all genres, ranked by streaming activity data by online music sources tracked by luminate, radio airplay audience impressions as ...

I'm not great at deep breathing ... to reduce stress and help you sleep better. While the idea behind Moonbird isn't new, it makes breathing exercises for relaxation more accessible for the ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

it’s designed to enhance every step of the sleep process, ensuring that I get the deep, relaxing sleep I crave. Let me take you through how Dreamease works its magic to transform my nightly rest.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Deep sleep is often confused with REM sleep, but the two are actually different. Deep sleep is the part of your sleep cycle in which your body recovers from the day. During deep sleep, your body ...

A yoga studio in Costa Mesa, Calif., offers “Snake Yoga,” where participants not only handle a live ball python, but let it slither across their body At LXRYOGA, the owners have pet snakes ...

When I asked him why he lives with me, he said it’s because I am a better alternative to sleeping on his mom’s couch next to her dog. I cannot express how painful it was to hear that.