Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

Signs of stress may show up in your body in the form of physical signs. Here are the 8 typical signs as per WHO.

Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Massage therapy has long been a favorite method for reducing stress and alleviating physical discomfort Originating from ancient practices this form of therapy manipulates the body soft tissues to pro ...

In recent years, stress management and mental wellness have become major priorities for employees and employers. However, ...

Migraines are complex, and their triggers can vary widely.” - Chaise BennettSLIDELL, LA, UNITED STATES, October 11, 202 ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

As we observe World Mental Health Day today, Oct. 10, an international day for raising awareness about mental health, LAC ...

Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body ...