Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Feeling like you might need to escape election stress? Turn to Mother Nature for easy weekend getaways, from camping to ...

With the rise in chronic stress among GenZ and Millennials, mental health significantly impacts physical well-being. The ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

Signs of stress may show up in your body in the form of physical signs. Here are the 8 typical signs as per WHO.

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

Work shapes our identities, offering more than financial survival by providing social interaction, personal growth, and a ...

Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...

Workplace stress is on the rise, leading to health issues like anxiety and fatigue. Key causes include heavy workloads and a ...