Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

An exercise intervention can effectively reduce alcohol dependence in patients with alcohol use disorder (AUD), acc ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

Incorporating exercises like walking, strength training, yoga, deep breathing, cycling, and swimming into your daily routine ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

The air chief expressed sadness with the death of five personnel of NAF in a road crash on their way to represent the country ...