Your children likely love the muddy puddle jumping pig, but parents aren't so sure about the sometimes obnoxious Peppa. Peppa Pig has now amassed a total of 381 episodes and been translated into over ...

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There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we age, it gets more difficult to get a good night’s ...

The Peppa Pig crew also took to Instagram to pay ... "Thank you for being amazing and making people’s childhoods so amazing.

Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...

Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.