But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

Cola a popular beverage among China younger generation has gained a new gentle and lasting herbal flavor thanks to the consistent innovation effort ...

Cola, a popular beverage among China younger generation, has gained a new, gentle and lasting herbal flavor thanks to the ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Valerian root — also known by its scientific name Valeriana officinalis — is an herbal remedy that has roots in ancient Greece. The valerian plant features pink or white flowers. It is native ...

This piece elaborates on the beauty benefits of adding valerian root to your wellness routine. One of the key advantages of valerian root is its ability to enhance sleep quality. This is why it is ...

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A new systematic literature review with meta-analyses, conducted by Reimer et al[i], demonstrates that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), ...

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...