Cola a popular beverage among China younger generation has gained a new gentle and lasting herbal flavor thanks to the consistent innovation effort ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, cancer, cognitive decline and other health problems.

These are the benefits and potential risks to know ... If you notice these symptoms, consult your doctor on root causes. Vegans and vegetarians: You'll find vitamin B12 in fish, poultry and ...

This herb is utilized in curry recipes and can also be taken in capsule form for further medicinal benefits. Turmeric has anti-inflammatory and anti-tumor capabilities in addition to being high in ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

If that's a path the Mavs pursue, Clark removed one prospective candidate from the board, reporting "there is little belief in NBA circles" the New Orleans Pelicans would move forward Herb Jones.

I’m a huge fan.” For color-boosting and styling all in one, the Clairol Root Touch-Up Spray is a good choice. It offers volumizing benefits so that your hair is left looking full and freshly ...

Herbal teas like peppermint and ginger can soothe the digestive tract, alleviating bloating and discomfort, making them excellent choices after meals. Teas such as echinacea and elderberry are ...