Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

A study from Ohio State University reveals that the keto diet may regulate menstrual cycles, offering benefits beyond weight ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish — along ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

On the keto diet, you not only cut out carbohydrates ... Now, researchers from the University of Barcelona have found that peanuts may be the next thing consumers – especially young adults ...