A recent study from the University of Toronto suggests that swapping out carbohydrates for nuts in the diet may help people ...

The fiber factor: Nature’s blood sugar stabilizer At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as a natural ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Though technically a legume, peanuts are often treated as nuts in culinary terms. They're widely grown in tropical and subtropical regions, with China, Indi, and Nigeria being the world's top ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.