Peanut butter is a pantry favorite, but when it comes to picking the right one,... The post The Best Healthy Peanut Butter ...

I don’t know about you, but one thing I missed a lot when switching to a low-carb diet was cookies, especially peanut butter ...

Many consumers adopt a keto diet in an effort to burn more fat ... A new study found that eating peanuts and peanut butter was linked with better heart health outcomes, including overall vascular ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A lack of protein in your diet can result in several health issues such as malnutrition, muscle loss, and skin and hair problems. Luckily, there are a plethora of protein-rich foods we can rely on to ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...