And peanut butter must contain at least 90% peanuts or else it is considered a spread. The Peanut Institute further restricts "natural" to containing no sugar or salt, though most contest this ...
The National Peanut Butter Board — also suggests these ranges. Natural peanut butter has a shorter shelf life, about three months less than commercial peanut butter, because it doesn't contain ...
For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...