In the same way that car wax and polish are not the same thing, wax and paint sealant for cars are not either. Though waxes and sealants are both forms of car paint protectants, they differ in their ...

May 5 – Scottish Championship club Ayr United, who in previous years have hit the headlines with body-painted models showcasing their new season kit launch, have not been put off by the restrictions ...

Artificial intelligence has named Brazilian fitness influencer Karol Rosalin, 25, as the woman with the ‘perfect female body,’ sparking widespread discussion across social media. The designation came ...

Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body; doing your cardio before weights ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...

Your body can do all sorts of amazing things, so it's important to look after it. There are lots of things you can do to stay healthy. A healthy diet is important for your body. The things you eat ...