What is your IT band? The iliotibial band (ITB), or ‘IT band’ as it’s more commonly known, is a ligament-like structure that starts at your pelvis and runs along the outside of your thigh to ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or after your runs – and how to manage the problem ...

Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional, simple activities like walking, bending, or standing can be ...

This wide strip of tissue runs from just above the hip down the outside of the thigh and attaches just below the knee, and it helps move the leg as it bends and extends. If it’s the IT band, the pain ...

Knee pain at night is a common condition caused by injury, arthritis, bursitis, gout, and more. When it happens at bedtime, it can also lead to insomnia, which can leave you exhausted during the day.

Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus ...

Strickland. If you think you have osteoarthritis in your knee, you may want to consult a sports medicine physician or an orthopedic surgeon to make sure, especially if you are experiencing pain.

Andrew Pollock has become the first patient in Lanarkshire to receive a replacement meniscus – a pad of knee cartilage that ...

“The symptoms Andrew had prior to surgery, mainly pain in the outside of his knee, are almost completely settled now. "His swelling has gone, he’s got full range of movement back and his ...

We are largely the playthings of our fears. To one, fear of the dark; to another, of physical pain; to a third, of public ridicule; to a fourth, of poverty; ...