Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain ... as just another inevitable side effect of aging or blame their heel pain on arthritis,” says Stephanie ...

The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Colin Johnson entered the season riding a wave of expectations. The UNC Pembroke quarterback was coming off an All-Conference ...

Although more research is required, preliminary studies show that using a foot massager can help alleviate nerve pain. The best foot massager for neuropathy can’t reverse the cause, but it can ...

who works primarily with runners and cyclists, said most of her clients’ foot, knee ... contrast with their left side is not an issue unless they experience pain. However, front-to-back ...

Pickleball is the fastest growing sport in the country for the last three years and seems easy to do. But now doctors are ...

At 5 pounds per cubic foot, the memory-foam layers are denser ... What’s the best type of mattress for a side-sleeper with back pain? For people who have back pain, a mattress that feels medium ...