I'm talking about that annoying, niggling pain in your lower back that plays havoc with your running form. This is something ...

Each day the exercise got a little easier, and it forced me to consider that I needed to focus on strengthening the muscles ...

What takes 30 minutes and doesn't hurt but will have your friends commenting on how good you look? Ingeborg van Lotringen ...

Pelvic pain is often described as a dull ache, pain, or pressure in the abdomen below the navel. The pain may be constant, or it may come and go. It can also include other symptoms, such as abnormal ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... that cushioned my sore shoulder ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

NSAIDs are among the most common pain relievers in the world. And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body.

Emma Fogarty lives with the most severe form of genetic condition epidermolysis bullosa (EB) - also known as butterfly skin - ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Joint pain is an extremely common issue involving discomfort in joints throughout the body. (To back it ...

The winner of The Northern Echo's Best Beauty Salon has been announced – with Darlington's Upper Class Aesthetics taking the crown.

The amount of padding in On Cloud sneakers varies between models. If you’re looking to limit the impact of long-distance runs ...