Chronic pain—defined as daily or significant pain that lasts more than three months—can be complicated to diagnose and treat.

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

They engage the quadriceps, hamstrings, glutes, and calves, promoting strength and stability in the knees, hips, and buttocks. Performing squats regularly helps ... Here’s who they are: People with ...

Suicides following surgery overseas have come into focus following the news that a French man took his own life following a ...

A lifelong roadie tries mountain biking for the first time. The fear took her by surprise, until she learned to ride through ...

Are you doing L-sits, single leg raises and other such popular core and ab strengthening exercises because they are all a fad or come highly recommended on various social media platforms? You might be ...

Discover more about the three stages of labour and what to expect, slow labour, waters breaking, timing contractions and placenta delivery.