When dogs sense pain, they react differently from humans and their instinct may drive them to lick, lick and lick. At times, the answer may be right in front of you if Rover allows you to do a ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Pepper had to have her front leg amputated last year, but she still tries her best to stretch out her paw to her owner in the ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

For instance, when she “gives paw” she still seems to reach out with her phantom limb. It’s a practical choice—as a tripod, ...

If you have sinus tarsi syndrome (STS), you might develop inflammation and persistent pain on the outside/front of the ankle. You also may experience ankle instability ... It can affect the outside of ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Those with tennis leg may experience sudden, sharp, or burning pain in the leg, and the pain can be severe. Often, the discomfort is intense enough for players to stop physical activities due to ...

Lunges are a powerful exercise for the quadriceps. Step forward with one leg, lowering your hips until both knees are bent at ...