A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

High cholesterol doesn't usually have any noticeable symptoms, but it can be shown by certain signs that appear in the legs ...

Leg pain and leg cramps aren’t always an orthopaedic issue: Both can be signs of peripheral artery disease (PAD), a serious ...

Varicose veins are veins — usually in the legs and feet — that become enlarged and ... can pinch the spinal canal, causing pain. While that pain can affect the lower back, it also can occur ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

We got to hospital far earlier than we would have otherwise, but the trade-off was acute pain flashing through the break with ...