IT Band Syndrome The iliotibial (IT) band is particularly susceptible to inflammation with a repetitive-motion sport like running. This wide strip of tissue runs from just above the hip down the ...
Why Can't I Straighten My Knee? Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, ...
3. Piriformis Syndrome Piriformis syndrome is a condition characterized by an overly tight piriformis muscle in the back of the hip. Because the piriformis muscle most commonly overlays the sciatic ...