This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

This quick 10-minute upper body workout is perfect for ... who has built a strong reputation in the fitness industry over the years. Her YouTube channel has over 10 million subscribers looking ...

If you’re looking to build a stronger core, barre workouts are ... all in just 10 minutes. The session involves doing 10 exercises, working for 50 seconds and resting for 10 seconds.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...

Watch Fitbymik’s 15-minute arm workout with dumbbells: Sculpt and shape your arms and upper body using Fitbymik’s 15-minute barre arms workout ... upper body muscles over time, we recommend ...

Restaurants in India are protesting Zomato and Swiggy's launch of apps for 10-minute food delivery ... now contributes to over 5% of its total food delivery orders, ET reports.

Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class ... eight to 10." Adriene Mishler’s Yoga Flow Try This 7-Minute Routine ...