Watch this woman reveal how her journey to lose weight resulted in more negative results than positive as she told how she nearly died and became infertile. Hannah Clare Edwards from Sydney, Australia ...
When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...
Yoga can help to improve balance and prevent falls, while changes to the diet can make bones stronger, including eating dairy products, leafy green vegetables, dried fruit and tofu for calcium, and ...