To many, knee pain can be the bane of their existence. However, the only way to prevent that is to start early.

Understanding how your feet evolve as you age is key to maintaining foot health and staying active. In this guide, we'll ...

Rubber traction pods stabilized our tester’s foot from heel to toe — an ideal shoe for seniors (or those of us prone to slips ...

A new study found that walking three to five times a week could reduce back pain and prevent it from coming back as often.

It is estimated that one in five women live with a disability [1]. Women with disabilities experience various types of impairments—including physical, psychosocial, intellectual, and sensory ...

From the local to the global level, women’s leadership and political participation are restricted. Women are underrepresented as voters, as well as in leading positions, whether in elected office, the ...

In some cases, you might need crutches, a walking boot, or a brace for added support ... Your doctor may recommend that you wear a brace or orthotics inside your shoes, and may suggest physical ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Whether you’re a seasoned runner who’s tired of chasing pavements or you’re looking for an exciting way to get fit and spend ...