From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

Some people claim that natural detoxes may help reverse ... While there’s no surefire way to clean out your lungs after you quit smoking, there are things you can do to promote lung health.

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says. These texts offer motivational messages and ...

“We also know that people who use vaping as a way to transition away from smoking are often keen to know how they can safely transition away from vaping without relapsing to smoking, which is really ...

please contact your local NHS stop smoking service.” If you've previously faltered in your attempts to give up the habit, there are plenty of cheap - even free - ways to wave bye-bye to the habit.

But what to do when one wants to quit vaping, which also involves nicotine addiction? “We also know that people who use vaping as a way to transition away from smoking are often keen to know how ...

Decades of successful anti-smoking campaigns have ... Downloading on Kindle is the cheapest way to access the guidance - right now it's under £1. Vapes can help you quit cigs, but what then?