Helen is a qualified Level 2 Open-Water Swim Coach focusing on open-water confidence and runs regular workshops at the South West Maritime Academy near Bristol. She is also an RLSS UK Open Water ...

Taiwanese swimmer Cho Cheng-chi on Friday won gold in the men’s 10km race at the Asian Open Water Swimming Championship in ...

Going for a swim in cold, open water can be exhilarating, but it’s not without risk. So if it’s your first time open water swimming or cold water dipping, it’s important to speak to a health care ...

Training to take part in an open water swim can be demanding. So we have put together, alongside our partner OpenWaterSwim, an intensive 16 week training plan to get you Bournemouth Pier to Pier Swim ...

In the wake of his Olympic heroics, Daniel Wiffen has been enjoying life away from the rigours of the training pool, although ...

Swimming Canada will partner with USA Swimming to use the latter’s 2025 Open Water Nationals to select its national team for the 2025 World Championships. The event will take place April 4-6 at ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

a high-quality pair of swimming goggles can greatly enhance your experience in the water. Whether you're a seasoned swimmer, training for your first triathlon, rehabilitating an injury in the pool ...

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...

Barnet's five leisure centres are set to offer free taster sessions for swimming, water polo, table tennis and even ...