Turn onto your back and tilt your head back in the water, submerging your ears. Relax and try to breathe normally, using your hands to helps you stay afloat. Wait until the shock passes then call for ...

If you enjoy a bit of open water swimming and want to feel more safe in the water, a tow float is a useful piece of kit to consider. Tow floats are also useful for storing dry gear and valuables, as ...

Earlier this year, the same survey revealed that menopausal women who regularly swim in cold water see improvements to their ...

Local kids are being treated to free swim lessons thanks to a new partnership between the YMCA of Greater Rochester and MVP ...

Swimming Canada will partner with USA Swimming to use the latter’s 2025 Open Water Nationals to select its national team for the 2025 World Championships. The event will take place April 4-6 at ...

The family of a 15-year-old boy who drowned in a lake in Wigan are calling for more safety equipment around open waters | ITV ...

Goldfish Swim School announced that Shamu LLC led by Murtaza Musajee and Fareeda Hussain have signed a lease agreement to open a Goldfish Swim School in. The new Goldfish Swim School is now in ...

Swimming across the Solent is not just another open water swim and should not be undertaken without considerable preparation ... and Standing Instructions applicable to the Ports of Portsmouth & ...

On its GoFundMe page, Chill East Lothian CIC said: "Making the most of the beautiful beaches of East Lothian, Chill East Lothian CIC is a not-for-profit organisation which offers free open-water ...

Taiwanese swimmer Cho Cheng-chi on Friday won gold in the men’s 10km race at the Asian Open Water Swimming Championship in Hong Kong. In a tight race, Cho finished in a time of 2 hours, 3 minutes, ...

CHICAGO — At least 87 people drowned in the Great Lakes this year, and more than half of the deaths happened in Lake Michigan ...