With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...
Vitally, they’re suitable for use in both open water and pool, so you’re sure to get plenty of use out of them whatever the season. Discover how to repair a torn wetsuit. These buoyancy shorts are all ...
Para-swimmer Mohammad Shams Aalam Shaikh sets a record, becoming the first paraplegic to complete a 13 km open-water swim in the River Ganga. In a major accomplishment, para-swimmer Mohammad Shams ...
For years, Normal Community’s Kenna Malinowski has been the known as one of fastest swimmers in the pool. She started competing when she was eight-years-old.
Shams Aalam, a record-breaking Para swimmer from Rathaus village in Bihar’s Madhubani district, is about to make history by becoming the first paraplegic swimmer to compete in the National Takshila ...
Every day, thousands of Americans are putting their lives on the line, protecting and serving our country. What you don't see is the work that these brave men and women put in every single day. KETV ...