Going for a swim in cold, open water can be exhilarating, but it’s not without risk. So if it’s your first time open water swimming or cold water dipping, it’s important to speak to a health care ...

If you enjoy a bit of open water swimming and want to feel more safe in the water, a tow float is a useful piece of kit to consider. Tow floats are also useful for storing dry gear and valuables, as ...

Swimming Canada will partner with USA Swimming to use the latter’s 2025 Open Water Nationals to select its national team for the 2025 World Championships. The event will take place April 4-6 at ...

Zone3 says your body position and swim technique should also benefit. The women-specific design is available ... Vitally, they’re suitable for use in both open water and pool, so you’re sure to get ...

Taiwanese swimmer Cho Cheng-chi on Friday won gold in the men’s 10km race at the Asian Open Water Swimming Championship in Hong Kong. In a tight race, Cho finished in a time of 2 hours, 3 minutes, ...

Plus, she suggests if you embrace open water swimming and not just in ... where they have to completely stop to recover. Swimming with good technique allows us to swim more effortlessly and ...

Para-swimmer Mohammad Shams Aalam Shaikh sets a record, becoming the first paraplegic to complete a 13 km open-water swim in the River Ganga. In a major accomplishment, para-swimmer Mohammad Shams ...

On the weekend of 18 and 19 of October, the world-famous Oceanman swim race comes to Ibiza, bringing you the chance to experience the thrill of open-water swimming in one of the most beautiful ...

Cold water therapy is believed to improve circulation, sleep, energy, and reduce inflammation, though scientific evidence is ...

Swimming has been part of the Olympic Summer Games program since 1896. Alongside athletics, it is one of the sports with the ...