Here’s how a gratitude journal typically works: Daily or Regular Entries ... Whether it’s a leatherpress journal, a bullet ...

Whether it’s a leatherpress journal, a bullet journal, or an online travel journal ... aspects of your journey. Integrate gratitude into your daily routine by setting aside a little time ...

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means “thankful” or “pleasing.” If we make an effort to see the good in our lives, ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.