The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Inside the church, we sang “How Great Thou Art,” my father’s favorite hymn. At the reception following the burial, we danced ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Discover how physiotherapy helps runners prevent injuries, recover from common issues like runner's knee and shin splints and improve performance.

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...