A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

The global ahiflower oil market is experiencing significant momentum, driven by increasing consumer awareness of plant-based omega-3 and omega-6 fatty acids and their numerous health benefits.

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

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Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Study Finds Omega-3 Supplements Decrease Aggression by 30%, fatty acids, University of Pennsylvania, Adrian Raine ...