Seafood is also the main dietary source of omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic ... If you're looking for a mild-flavored, protein-rich fish, consider adding cod to ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Our expert finds the perfect tinned fish for your toast ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

The global ahiflower oil market is experiencing significant momentum, driven by increasing consumer awareness of plant-based omega-3 and omega-6 fatty acids and their numerous health benefits.

Most canned salmon contains only one ingredient: salmon. The liquid you see in the can is likely juice from the fish itself.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...