Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

For more information about brain health, please see recent studies about antioxidants that could help reduce dementia risk, ...

A mini-stroke, or transient ischemic attack (TIA), is a serious warning sign that should never be ignored. It happens when ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

Brain fog doesn’t mean you’re losing your mind, and it’s not dementia. Think of brain fog as your brain’s way of signalling ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

LifeVantage (NASDAQ:LFVN – Get Free Report) is projected to announce its earnings results before the market opens on Tuesday, January 28th. Analysts expect the company to announce earnings of $0.14 ...

I know, a nice, long, hot shower at the end of the day feels like a hug. But trust me, it’s an assault on your hair.

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...