According to nutritionist Angela Dowden, eating more omega-3 can have a hugely positive impact on your cortisol levels. And few foods are as packed with omega-3s as oily fish – which is why this ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Fortunately, there are plenty of options available for pain relief that aid in managing the ... Natural remedies such as turmeric, ginger, and omega-3 fatty acids may help alleviate symptoms ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body hydrated. | Health News | Patrika News ...

One study that compared the two forms head to head showed they offered equivalent pain relief. Mayo Clinic researchers say evidence supports trying glucosamine sulfate – not hydrochloride – with or ...

or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder.

The body needs a healthy balance of omega-6 and omega-3 fatty acids. Excess consumption of omega-6s can trigger the body ... in which gluten sets off an autoimmune response that damages the small ...