A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...
The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body hydrated. | Health News | Patrika News ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but also assist in strengthening the bones and joints.
Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital for maintaining strong bones and preventing bone loss. Regular consumption of ...
“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Ja ...