Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Omega-3 fatty acids, a type of healthy fat found in fish and some plant-based foods, play a vital role in supporting brain health and mental well-being. Let’s explore how omega-3s work and what ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Consuming omega-3 supplements is one strategy for controlling this ailment. Omega-3 supplements are a type of dietary supplement that contains essential fatty acids that the body needs but cannot ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...