While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

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In the bustling world we live in today, maintaining our health and well-being has never been more crucial. Among the various supplements available, OMEGA-3 CARE stands out as a beacon of essential ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

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Proper nutrition is essential for optimal functioning of the brain. These nutrients help lower the risk of cognitive decline ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

particularly supporting brain function, skin and hair growth, metabolism, bone health and reproduction. Omega-3 and omega-6 fats have anti-inflammatory properties, and increasing your intake of ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...