Medically reviewed by Sohaib Imtiaz, MD Although no single food can improve mental sharpness, focus, and memory, some ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Dr Carlos Andres Zapata, known as Cazamed online, has warned against the chronic use of Omega-3 supplements, which are ...

DHA provides important structural support for our brain cells. EPA and DHA and an additional omega-3 fatty acid, alpha-linolenic acid (ALA), have been shown in studies to help reduce the inflammation ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...