Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. LINCOLN — Nebraska lawmakers face an ambitious task in 2025 of balancing the state budget with an estimated $432 million ...

Mustard oil is a powerhouse of essential nutrients, including healthy fats, antioxidants, and anti-inflammatory compounds ...

Lower back pain during menstruation can be managed with proactive measures. Regular physical activity strengthens core ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body hydrated. | Health News | Patrika News ...

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital for maintaining strong bones and preventing bone loss. Regular consumption of ...

1 The Third Clinical Medical College of Guangzhou University of Traditional Chinese Medicine, Guangzhou, China 2 The Third Affiliated Hospital, Guangzhou University of Chinese Medicine, Guangzhou, ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

In some cases, the hip may be the culprit, so a careful examination is necessary to find the true cause of your knee pain. A conservative approach, including physical therapy and postural correction, ...

The first is the type of omega-3 fatty acids included in the supplement. The two most important types of omega-3s for dry eye relief are EPA and DHA, which are found in fish oil. The second factor ...