The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Over 4,600 candidates who registered for 2024 WASSCE failed to sit for the exams ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

As 2024 comes to an end, everyone is increasingly concerned about the health of their families. Today, joint pain has become ...

Endometriosis is conventionally treated with pain medications, hormonal therapies, and surgery. However, some people may prefer a natural endometriosis treatment that either complements a prescribed ...

In winter, we often forget to drink water, but staying hydrated helps prevent dehydration-induced joint pain and inflammation. Omega-3 fatty acids, found in fish oil or flaxseed oil, have anti ...