Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Omega-3 fatty acids, a type of healthy fat found in fish and some plant-based foods, play a vital role in supporting brain health and mental well-being. Let’s explore how omega-3s work and what ...

ALA (alpha-linolenic acid), which is a plant-based omega-3 that the body converts into DHA and EPA Omega-6 fats play a role in nearly all functions of the body, particularly supporting brain ...