The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

Strong and healthy bones are important to your overall well-being and quality of life. However, in winter, when the ...

In this article we are going to find how calcium tablets will help in boosting bone density and we will be explaining the ...