Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...