Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...