While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

Because omega-3 has such a positive impact on the brain, heart, inflammation levels, and so much more, it's crucial to prioritize how easily your body can use those valuable fatty acids.

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

According to Future Market Insights, Inc., the global omega-3 pet supplement market value is estimated to total USD 1,280.7 ...